Meditations, Courses, and Tools
for Intuitive Living, Loving, Dating & Relating
Welcome.
The Portal is an ever-expanding collection of resources here to support, guide, and accompany your journey towards more alignment and fulfillment in your life. It draws from psychology (particularly Somatic psychology, Mindful Self-Compassion, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy), hypnosis, coaching, Intuition Medicine, energy healing, and other healing traditions. It is not mental health treatment, but designed to holistically support your personal growth process - your mind, your body, and your spirit.
I like to think of growth as a spiral: as we evolve, learn, and grow, we find ourselves triggered by old patterns that arise and make us feel like we are back at square one. We are simply back at the same point in the spiral, but have completed a revolution of work in the meantime and have new resources to draw upon.
Let this metaphor guide your journey through the portal. Follow any of the course paths, but always allow yourself to venture off course and return to or draw upon resources that call your attention at any given time. There is no perfect linear path.
The Portal is an ever-expanding collection of resources here to support, guide, and accompany your journey towards more alignment and fulfillment in your life. It draws from psychology (particularly Somatic psychology, Mindful Self-Compassion, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy), hypnosis, coaching, Intuition Medicine, energy healing, and other healing traditions. It is not mental health treatment, but designed to holistically support your personal growth process - your mind, your body, and your spirit.
I like to think of growth as a spiral: as we evolve, learn, and grow, we find ourselves triggered by old patterns that arise and make us feel like we are back at square one. We are simply back at the same point in the spiral, but have completed a revolution of work in the meantime and have new resources to draw upon.
Let this metaphor guide your journey through the portal. Follow any of the course paths, but always allow yourself to venture off course and return to or draw upon resources that call your attention at any given time. There is no perfect linear path.
START HERE LINK TO VIDEO INTRO/WELCOME, MEDITATIONS, TOOLS, RESOURCE LIBRARY (Tools, exercises, handouts, external) , (Shop, E-books, WORKBOOKS, MINI-COURSES, VIDEOS)
Can I use #tags to organize content to make it nonlinear
