Relationships can be a portal or an obstacle to a fulfilling, happy, meaningful life.
In an increasingly disconnected world, returning to a home in ourselves and weaving relationships and community is the key to our fulfillment.
Drawing from meditation, compassion research, behavioral therapies, and somatic psychology, The Portal is a growing collection of classes, meditations and resources designed to help you cultivate the skills you need for connected and satisfying relationships.
Take the first step on the path to living a life full of meaning, abundance, community, and transformation.
What you get:
- Written exercises, handouts, and tools to teach you skills and support self-awareness and growth
- A meditation library to calm your body, free your mind & cultivate more awareness, love, compassion, and gratitude.
- A specific roadmap for relationship transformation, integrating self-care, spirituality, somatics, compassion, mindfulness, communication tools, psychology, and more.
*Please note that your participation is voluntary and separate from mental health services. Using The Portal is not a substitute for receiving mental health services. We cannot guarantee specific outcomes or success.