TRANSFORMATION
IS WITHIN REACH
Tired of Feeling Like You’re Not Enough?
If you feel like no matter how hard you try, it's never good enough, you're not alone.
Most men, women, and couples we work with feel like something could be better and wish to improve their relationships and gain clarity - at work, socially, or in their love life.
The resources in the Portal will help you do just that. With interactive lessons for your mind, body, and soul, you'll learn how to:
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Recognize unhealthy relationship dynamics
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Better identify feelings, needs, values, and boundaries
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Improve your dating skills, your dates, and your love life
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Let go of relationships that are no longer serving you
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Build confidence
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Form new connections based on healthy behaviors, new skills, and values
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Connect with, guide, and care for the incredible person you are inside
Because you, and your relationships, are worth it!
The relationship we have with others begins with the relationship we have with ourselves.
It's time to love yourself. With one-on-one guidance and group support, you've found a safe place to dig deep and nurture your inner self.
INTRODUCING...
METTA DATE
SKILLS TO DATE, RELATE, + CONNECT WITH WHAT MATTERS MOST.
Disconnect from the noise around you and hone your mindfulness skills in relationships. Learn to:
- Clear your mind with meditation
- Increase awareness of your emotions
- Learn to communicate kindly, clearly, and effectively
- Form better relationships
- Align your relationship vision with your reality
It’s time to bring mindfulness to your relationships like never before.
DATING
Get to know yourself in a deeper way. Tune out noise and distractions, overcome obstacles like dating anxiety or resistance, and date with clarity and intention.
SOMATICS
Learn what self-love and emotions look like from the inside out and how to use your body to dive deeper into self-awareness and mindfulness.
COMMUNICATION
Learn to communicate clearly, mindfully, and effectively from your feelings, needs, and values to draw others closer while getting your own needs met.
MINDFULNESS
Mindfulness is a practice of fine-tuning our intention and attention. Get to know yourself, separate from painful thoughts, turn your attention inward, and reset your rudder towards your values.
COUPLES
Bring your partner closer and cultivate deeper intimacy. Set life and relationship goals that align with your shared vision.
PSYCHOLOGY
With self-awareness and self-understanding in sight, create a values-based road map to overcome your challenges and move towards the life you’ve always dreamed of.
GROUP COACHING
Put the techniques you learn into practice during group coaching sessions. Our coaches create a safe place where everyone is working on their own self-love journey.
Sign up for our Metta Date class or a 10 series of group coaching calls. Before each group session, you’ll get a topic prompt you can journal about. This will help your thoughts flow. Then when you come to class, you’ll be ready to share what came up for you.
Most people find it supportive and powerful to exchange creative ways others are showing up for themselves against relatable difficulties.
We can’t wait to connect and grow with you!
WELCOME
TO
LOVEWELL
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from conditioned fears and anxieties and who we think we should be and start living the fulfilling life we deserve.
Join the Lovewell team on a journey of self-love, self-discovery, and unapologetic confidence.
The Portal is designed to be a tool you can use on your own, but our team is on-call to help guide you when you get stuck.
"I use the strategies I learned through coaching and The Portal daily. They help me show up for myself and my family in incredible ways."
D.P.
"I love the live coaching alongside using the Portal Maps. The sessions help me put what I learned into practice right away."
S.P.
IS THE PORTAL RIGHT FOR YOU?
Have you ever felt like something is missing in your life? Like no matter how hard you work, you are always behind where you (or society) think you should be?
If so, then The Portal is here to help.
We'll help you tune out the world around you and break down your walls. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life.
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved The Portal and want more like this! What other courses do you offer?
