The Rose Body
AN AUTHENTIC MOVEMENT JOURNEY
The Rose Body
Reclaim Your Inner Medicine Woman
A three-month deep dive for highly sensitive women to redefine their relationship to their body through Authentic Movement in sacred community.
THIS IS FOR YOU IF
- You feel things deeply
- You're stuck in cycles of overwhelm, shutdown, or chronic activation you can't think your way out of
- You're navigating heartbreak or a challenging recovery from chronic pain or chronic illness
- You've done the therapy, the breathwork, the journaling - and want to connect in an even deeper and more attuned way
- You're ready to work at the level of the ritual, spirit, and the body, not just the mind
- You want to feel held in sacred relationship to your body and an intimate community of women
WHAT'S INCLUDED
Authentic Movement sessions
11 Authentic Movement sessions based on themes influenced by the different energy centers in and around the body, facilitated by trained facilitator, Lauren Korshak, MA
Exploration of Rose as a Medicine
Each woman will diet with rose to connect with and support herself on physical, emotional, mental and spiritual levels.
Between-session support
A community circle, meditations, and resources to support your journey
Community
A small, private inner circle moving through the program together
Illness and heartbreak are not failure, but often imprints that initiate us into deeper capacities to love, feel, discern, intuit and know.
Frequently Asked Questions (FAQs)
How does rose medicine work?
Plants have a spirit, or essence, that can transmit consciousness. They also have healing properties when ingested. In this journey, we will be learning about the practical, spiritual, and emotional essence of rose working with rose and developing a relationship over time to understand the energetic qualities.
Each woman go through a unique individual process with her, which Authentic Movement will allow a deeper exploration of.
This group provides:
- attuned guidance so you don’t overwhelm your system
- a relational container to process what comes up
- support in real time so you don’t get stuck or shut down
What you may begin to notice:
- less looping and overthinking
- more calm in your body without forcing it
- easier connection with others
- less reactivity or shutdown
- feeling more like yourself again
What this container is (and isn’t):
- This is a guided group coaching and calibration experience, not 1:1 therapy or coaching
- Support is available between sessions, from the group and individually via email for calibration
- This is not crisis care or an appropriate container for navigating acute or extremely challenging life transitions
Where can I learn more about SSP itself:
- You can learn more about the research, the benefits, and the process of SSP here
This 3-month guided SSP group helps you finally feel safe enough to change the patterns you haven’t been able to shift on your own.
Proposed Dates and Times
Wednesday May 27: 1.5 hours
Monday June 1: 45 minutes
Monday June 15: 30 minutes
Monday June 22: 30 minutes
Monday July 13: 30 minutes
Monday Jul 27: 45 minutes
Investment: $333
This price is intentionally lower than most SSP programs on the market, and offers a higher level of personalized support. If this program feels right for you and cost is the only barrier, a limited number of sliding scale spots are available.
