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The Rose Body

A somatic journey with Authentic Movement & Rose Medicine.

 
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•  FOR WOMEN NAVIGATING COMPLEX ILLNESS, BURNOUT, LIFE TRANSITIONS, AND HEARTBREAK  •

An immersive circle for women ready to reconnect with the wisdom of the body, see and be seen, soften survival patterns, and return to themselves through movement, ritual, and relational healing.

 
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Where embodiment becomes alchemy.

For the woman who has been through too much and is ready to find her way back to her power.

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An embodied return to your inner medicine, your energy field, and your radiance and authority, culminating in a rose plant journey.

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A journey of Authentic Movement, deep witnessing, and the rose, held in an intimate circle. Leave with a renewed relationship to your body, your power, and your own medicine. 

Authentic Movement is a profound, contemplative, somatic practice that empowers individuals to follow their internal impulses while being witnessed in non-judgment, presence, and attunement. 

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Part 1
6WEEKS

Saturdays or Sundays 12 pm to 12 pm | Beginning in Fall 2026

FACILITATION BY LAUREN KORSHAK, MA
AN AUTHENTIC MOVEMENT JOURNEY

Reclaim your Inner Medicine Woman

A deep dive for women navigating recovery from heartbreak, burnout, complex illness, and life's transitions to redefine their relationship to their body in sacred community.

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The body carries far more than symptoms. It holds memory, imagination, intuition, longing, and the unfolding intelligence of a life seeking to become whole.

The Rose Body is an experiential journey into the body's deeper ways of knowing.  Drawing from somatic psychology, Authentic Movement, contemplative practice, archetypal & feminine wisdom, deep witnessing, and relational healing, we explore how embodied awareness can reconnect us with parts of ourselves that have been forgotten, protected, or waiting to emerge.

Rather than asking the body to perform or be fixed, we learn to listen. Through Authentic Movement, stillness, reflection, and shared witnessing, participants cultivate a more intimate relationship with themselves and discover that healing is not simply the absence of suffering, but the restoration of harmony between body, psyche, relationship, and soul.

The Rose Body is for those who sense there is a deeper intelligence within them—one that cannot be reached through insight alone, but through lived experience. Together we create a space where that wisdom can unfold, revealing new possibilities for health, creativity, connection, and the ongoing work of becoming.

 
Join the Waitlist

This is for you if

 
  • You’re neurodivergent or highly sensitive and find that working with the body can reach places that insight and thought alone cannot
  • You’ve spent years adapting to other people - being misunderstood, unseen, dismissed, or made to question what you know and feel - and are ready to trust your own experience again
  • You’re recovering from heartbreak, an emotionally destabilizing relationship, illness, burnout, or another experience that has disrupted your sense of self
  • You’re caught in cycles of overwhelm, shutdown, stress, chronic pain, or illness that you can’t think your way out of
  • You’re in a transition that affects your identity (motherhood, being single, or a career, family, or health change) or stuck in a pattern and feel ready explore the patterns beneath the story that are held in your body and psyche
  • You’ve done the therapy, breathwork, workshops, or journaling - and long for a more direct, spiritual, and deeply attuned relationship with your body
  • You want to explore healing through ritual, spiritual practice, rose medicine, and the wisdom of your own body
  • You long to be deeply seen and known - without performing, explaining, fixing, or abandoning parts of yourself to belong
  • You want to experience what can happen when your healing is witnessed and held within an intimate circle of women
WHAT'S INCLUDED
Body-Based Wisdom and Themes

Each week will be seeded with themes related to the emotional, energetic, spiritual, and physical properties of the area of the body we are addressing. 

Exploration of Rose as a Medicine

Each woman will receive rose medicine and guidance on how to work with it to deeply connect with the rose spirit and essence to support healing on physical, emotional, mental and spiritual levels. 

Authentic Movement Sessions

Authentic Movement sessions based on themes influenced by the different energy centers in and around the body, led by Lauren Korshak, MA

Community

We will cultivate sacred community through the practice with an intimate inner circle moving through the program together

Illness and heartbreak are not failure, but initiations. They beckon us into deeper capacities to love, feel, discern, intuit and know ourselves and our bodies.

Frequently Asked Questions (FAQs)

How does rose medicine work?

Plants have a spirit, or essence, that can transmit consciousness. They also have healing properties when ingested. In this journey, we will be learning about the practical, spiritual, and emotional essence  of rose working with rose and developing a relationship over time to understand the energetic qualities. 

Each woman go through a unique individual process with her, which Authentic Movement will allow a deeper exploration of. 

 

This group provides:

  • attuned guidance so you don’t overwhelm your system
  • a contained group of women and a  trained facilitator to process what comes up
  • support in real time if you get stuck or shut down

 

What you may begin to notice:

  • more calm and less overthinking
  • more ease and less forcing or "pushing through"
  • a greater sense of being centered, focused, and in control
  • a deeper connection to your intuition
  • expanded consciousness
  • more intimacy with self and others

 

What this container is (and isn’t):

  • This is a guided group experience, not 1:1 therapy or coaching
  • This is not crisis care or an appropriate container for navigating acute or extremely challenging life transitions

 

This guided group will help you feel safe enough to change old patterns and expand into new ones, especially for those you haven’t been able to shift on your own.

Dates and Times

Weekly on weekends starting in fall 2026 in West Los Angeles 

Part 1: Returning - 6 Weeks

Part 2: Remembering - 6 Weeks

 

Contact Me to Sign Up