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Our Services

From coaching and counseling appointments to classes, we offer a comprehensive range of services. Our areas of specialty include:

  • Dating

  • Couples

  • Break-ups

  • Pre-marital Counseling

  • Divorce

  • Life Transitions

  • Mindfulness

  • Anxiety

  • Food and Body Image 

  • Spiritual Counseling

  • Wellness Coaching

  • Retreats and Workshops
  • Depression

  • Career Transitions

  • Self-Care

  • General Wellness

  • Family Relationships

  • Corporate Wellness

Couples Therapy

Couples therapy is a great way to develop greater closeness, intimacy, and understanding even if your relationship is not in bad shape. We offer couples counseling to adults in all stages of relationship from dating to pre-marital, to married or divorced.

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Group Therapy

Group therapy is a great resource for those looking to have a stronger sense of community and healing.  Groups facilitate authentic relationships and a deep sense of support for those who are also seeking a greater sense of balance in their life.

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Dating Coaching

Dating coaching is for you if you've done self-work and are ready to hone in on putting action plans into place to improve your dating life with the support and encouragement of a specialist. We work with men and women looking to creatively improve their love life.

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Individual Therapy

Therapy can help you understand and transform behavior patterns that may be getting in the way of living the life you want. We work with adults looking to heal their relationships, improve their dating life, or resolve feelings of anxiety and depression in an integrated way. 

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Corporate, Classes, + Workshops

Lovewell classes and workshops are designed to facilitate mindfulness skills, greater wellness, and improved well-being. Classes can be a great way to meet others and learn the skills you need to take your relationships and life balance to the next level.

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Authentic Movement SB

Authentic Movement is an inner-directed movement ritual that has numerous benefits in addition to awakening creativity and supporting relationship with others and the sacred. It facilitates an awareness of oneself, one's depths, one's desires, and one's connection to soul and spirit.

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