ONLINE DATING COACHING

Online Dating Coaching Services

Lovewell offers customized online dating and relationship coaching services for men and women. 

Lovewell's online dating coaches offer mindful dating coaching services. Lovewell coaches offer a deep, personalized, and practical approach designed support to help you identify, challenge, and overcome your dating obstacles.

The coaching process begins with a self-assessment process and relationship history review. Through this process, your dating coach will begin to get to know you and together you and your dating coach will identify blocks, challenges, and strengths. From here, your coach will collaboratively create a customized coaching plan for you designed to shift your mindset and transform old dating patterns. From session to session, your dating coach will provide insightful and incisive reflections, offer feedback and assignments or resources to accelerate your growth, and support you wholeheartedly as you navigate your growth towards your specific goals and intentions.

How each session looks will vary from one person to the next. Many clients start with our Lovewell dating coaching prep form, while others prefer a meditation or mindful visualization to start. Your coach will "meet you where you're at" and tailor sessions to your individual needs. 

Lovewell's unique approach to dating coaching is team-oriented and collaborative, meaning that your coach works closely with a team of other relationship professionals (while maintaining your confidentiality where requested) to ensure that they are providing optimal tools and the highest quality support and care.

The Lovewell online dating coaching approach is mindfulness-based and process-oriented, meaning that we focus on the process, rather than the outcome. Unlike some traditional dating coaches who employ tricks, formulas, and even self-described "games," Lovewell coaches are focused on helping you express yourself authentically and mindfully, assisting you in self-regulation, and generally supporting you in feeling more empowerment and joy in dating. 

Lovewell's dating and relationship coaching services are geared towards highly sensitive people (HSPs,) perfectionists, and high-achieving professionals who are seeking deeper intimacy and personal transformation in their dating and relationships.

Some of our clients may struggle with:

• confidence in dating
• people-pleasing
• feeling their partner picker is "broken"
• online dating fatigue
• how to approach people IRL
• repetitive relationship patterns
• whether to stay or leave a relationship
• healing from a breakup
• identifying red flags in a relationship
• speaking their feelings and needs in dating
• where and how to meet the right kinds of potential partners
• trouble moving from the 3-month mark into a longterm relationship

Our clients tend to feel a sense of optimism when they finally find Lovewell as they recognize how much they needed support and camaraderie to make the online dating process more enjoyable. Most clients are also relieved to hear that there are clear learnable skills that can make dating to get into a longterm relationship easier.

Dating coaching differs from therapy in that you come in each week with a focus for your coach, and you engage in collaborative inquiry together. Unlike therapy, your coaching sessions will not address mental health issues like anxiety and depression directly. 

Instead you will acquire tools, techniques, thought processes, meditations, resources, and skills that will move you towards your goals and intentions. Your dating coach will guide you with thought-provoking questions, tips, supportive feedback, and honest reflections.

Dating coaching is your own personal path to awakening. Our dating coaches are also trained in wellness coaching, life coaching, and relationship coaching, and weave these areas of expertise into helping you navigate online dating, lending a holistic and thorough lens to their tas of helping you transform your love life.

Our online dating and relationship coaching will assess strength and challenge areas. Our dating and relationship coaches will collaborate with you to develop a strategy and customized plan to address your unique needs. An online dating coaching session may include:

• Assessment of strengths and challenges
• Heart-opening exercises
• Turning expectations into standards
• Reframing the dating process
• Mindfulness practices applied to dating
• Learning how YOU are a catch
• Tools to uncover your values
• Communication skills (flirting skills, how and when to be assertive)
• Navigating a breakup successfully
• Deciphering when to turn towards a relationship and when to let go
• Uncovering the difference between avoidance and healthy boundaries
• Action plans for meeting new people
• Online dating profile creation, auditing, and editing
• Online dating text and chat reviews
• What to do and not to do on a first date
• Navigating the second, third, and fourth date
• Conversation skills to deepen a relationship